Lumie has been light therapy specialists since 1991, creating products based on scientific evidence to improve sleep, mood and health and their products are clinically proven to treat SAD. The Lumie Bodyclock Shine 300 is the winner for the best bird song alarm clock for Seasonal Affective Disorder (SAD). The woodgrain design combined with the minimalist front gives an added natural look to the clock and makes a stylish addition to your home. This means you can customise it to suit you for different occasions and use it as a lamp in the evening which also can be paired with the built-in FM radio. What makes this a great atmospheric experience is the adjustable brightness of the light, which has 20 different levels and also 7 colour settings. The wake-up light can also be used in reverse to help you fall asleep and get into a good sleep routine. While the light on this model isn’t strong enough to counteract SAD symptoms, it can still provide a nice mood boost and a pleasant start to the day. It’s also ideal if you need to wake up a bit quicker during the week but want a bit of a lie in at weekends- which is helped by being able to set two different alarms for certain days of the week. You can choose different time ranges for your wake-up light between 10-60 minutes depending on what suits you best. The Coulax wake-up light combines gradual sunrise simulation with a range of nature-inspired sounds, making for a pleasant wake-up experience. The drawback to that though is it might encourage you to keep your phone near the bed at night. It also comes with a USB charging port which you can plug your phone or other devices into which sets it apart from the other clocks I’ve seen. For example, if you find the digital display interrupts your sleep, you can dim it and heavy sleepers can make sure they don’t sleep through the alarm by setting the volume louder. There are 5 sounds to choose from including bird song, piano and soft music, so you can either pick your favourite or vary it depending on what you feel like.īoth the volume and the brightness of the screen are adjustable, giving you the freedom to customise the clock settings based on your own preferences. It has a digital display which can switch between 12 and 24hr clocks and the clock display is large and easy to read, which makes it a great option for those with poor eyesight. It’s shaped like a birdhouse to add to the bird song effect and makes for a cute, slightly kitsch addition to your bedside table.įirst of all, despite it being a digital clock, the outer surface is made from wood which gives a nice natural look and feel to it while still occupying a sleek, modern look- the best of both worlds. It has 3 sounds to choose from 2 different bird songs and the option to switch to a beep if you wanted. While it functions as a traditional clock, the second hand is quiet so you don’t get that constant ticking sound keeping you awake at night. The best analogue clock with bird song sounds has to be the Seiko alarm clock with the plastic creeping hand. Read on to find out what the ideal alarm clock is for you so that you can experience the benefits of waking up naturally, ready to face the day. Kookoo earlybird (best modern bird song alarm).Philips HF3520/01 (best luxury bird song alarm).Lumie bodyclock Shine 300 (best SAD bird song alarm).Coulax wake up light (best atmospheric bird song alarm.Occube alarm clock (best digital bird song alarm).Seiko alarm clock (best analogue bird song alarm).
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